Classes & Workshops
Restorative Yoga & Sound Bath
Join us at 5.15 pm on Saturday 19th October for a magical and rejuvenating experience to welcome in Autumn. Immerse yourself in the soothing practice of restorative yoga and let the healing vibrations of a sound bath wash over you!
In the restorative yoga session, you’ll be guided through gentle poses that promote deep relaxation and stress release. Allow yourself to surrender and find inner peace as you connect with your breath and release tension from your body.
The sound bath will be led by an experienced practitioner who will create an immersive soundscape using crystal bowls, Tibetan singing bowls, and other sacred instruments. The vibrations will help balance your energy and enhance your meditation experience.
Don’t miss this opportunity to connect and restore yourself during the beautiful darker days of October… reserve your spot now!
Date: Saturday 19th October
Time: 5.15-7 pm
Location: St Mary-at-Finchley Church hall , 26 Hendon Ln, London N3 1TR
Price: £30
Let’s come together and embrace the powerful letting-go energy of autumn through restorative yoga and sound. See you there!
Restorative yoga is a gentle and therapeutic form of yoga that focuses on relaxation and rejuvenation. It involves holding poses for extended periods of time, typically supported by props such as blankets, bolsters, and blocks. The aim of restorative yoga is to promote deep relaxation, release tension, and restore balance to the body and mind.
On the other hand, sound healing sessions utilize various sound instruments, such as singing bowls, gongs, and chimes, to create soothing and harmonious sounds. These sounds are believed to have a positive impact on our physical, emotional, and spiritual well-being. Sound healing sessions can help reduce stress, promote relaxation, improve sleep quality, and enhance overall wellness.
Combining restorative yoga with sound healing can create a deeply immersive and therapeutic experience. During these sessions, participants are guided through restorative yoga poses while being surrounded by the healing sounds. This combination allows for a profound sense of relaxation, stress relief, and inner peace.
Reiki Level 1
Certified Reiki Level 1 Course
Saturday 10 am - 6 pm
In-person in London EN3
Contribution: £ 155
Unlock the healing power within you with a one-day Certified Reiki Level 1 Course
Spaces are limited to just 6 participants, so reserve your spot now!
What will you learn in Reiki Level 1
* Understand the fundamentals of Reiki and its principles.
* Learn hand positions for self-healing and healing others.
* Dive into the history and philosophy of Reiki.
* Experience a powerful Reiki attunement to enhance your energy connection.
What is Reiki and Reiki Attunement?
Reiki is a Japanese healing technique that promotes relaxation, stress reduction, and overall well-being by channeling universal life force energy through the practitioner's hands. During the attunement process, you'll receive a sacred initiation that opens your energy channels, allowing you to access and channel Reiki energy for healing purposes.
The course fee includes a certificate, a course manual, and a vegan/vegetarian lunch meal, which we can have during our 45-minute lunch break.
Rebalancing Journey
The Sound healing class offers a unique and rejuvenating experience. During the class, you will have the opportunity to immerse yourself in the healing power of sound vibrations. The session aims to promote relaxation, reduce stress, and restore balance to your mind, body, and spirit.
To ensure your comfort, yoga mats, cushions, and blankets will be provided. However, we encourage you to bring any additional items that will help you feel cozy and at ease throughout the session. Whether it's a favorite pillow, a soft blanket, or anything else that brings you comfort, feel free to bring it along.
Join us for this transformative sound healing class and embark on a journey of inner harmony and well-being.
Date: Friday 14th June
Time: 7 PM - 8 PM
Location: Enfield
Energy Exchange: £11
Enyergy Recharge
Join me for an Enyergy Recharge - Reiki Healing Workshop
Are you feeling drained and overwhelmed lately? It's time to take care of your energy body and find your balance again!
In this workshop, you will learn powerful techniques to protect, cleanse, and recharge your energy. I will also provide a Reiki healing attunement for deep relaxation and rejuvenation.
And that's not all! As a special bonus, each participant will receive a complimentary Palo Santo and Selenite bundle to further support their energy-cleansing journey.
Don't miss this opportunity to nourish your mind, body, and spirit! Reserve your spot today.
Tarot + Energy Healing
Join me and Dessy for an Enchanting Afternoon of Tarot Reading & Energy Healing
Date: 29th June
Time: 2:30 PM - 4:00 PM
Location: Enfield
Energy Exchange: £33
Spaces are limited to 6
Dive into the mystical world of tarot with Dessy, and experience the transformative power of energy healing with me. Together, we'll guide you through an afternoon of spiritual exploration and holistic healing.
What to Expect:
Tarot Reading with Dessy: Gain insights and clarity about your life's path.
Energy Healing: Rebalance and rejuvenate your energy for overall well-being with Reiki.
Bring your curiosity, an open heart, and a desire for positive change. We can't wait to share this magical experience with you!
Book your space
Check all the available classes, therapies and workshops